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 Wednesday, December 03, 2008
December 2008January 2009January 2009
Monday, December 01, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult training class


Shinkendo (8:15 PM - 9:15 PM)
Shinkendo training class. Adults only.


Shinkendo -Manhattan (7:00 PM - 8:00 PM)
Shinkendo training class. Adult age group.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Tuesday, December 02, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Red Belts level.


TKD-C (7:30 PM - 8:30 PM)
Taekwondo children / young adult age group class.
Brown & Black Belts level.


Shinkendo (8:45 PM - 9:45 PM)
Shinkendo training class. Adult age group.


Wednesday, December 03, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.



Aikido (8:15 PM - 9:15 PM)
Aikido adult age group training class.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Thursday, December 04, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Advanced level, sparring gear required


Shinkendo (7:45 PM - 8:45 PM)
Shinkendo training class. Adult age group.


Friday, December 05, 2008
TKD-C (4:30 AM - 5:30 AM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.


Saturday, December 06, 2008
TKD-C (10:00 AM - 11:00 AM)
Taekwondo children / young adult age group class.


Aikido (11:15 AM - 12:15 PM)
Aikido adult age group training class.


Shinkendo (12:30 PM - 1:30 PM)
Shinkendo training class. Adult age group.


Monday, December 08, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult training class


Shinkendo (8:15 PM - 9:15 PM)
Shinkendo training class. Adults only.


Shinkendo -Manhattan (7:00 PM - 8:00 PM)
Shinkendo training class. Adult age group.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Tuesday, December 09, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Red Belts level.


TKD-C (7:30 PM - 8:30 PM)
Taekwondo children / young adult age group class.
Brown & Black Belts level.


Shinkendo (8:45 PM - 9:45 PM)
Shinkendo training class. Adult age group.


Wednesday, December 10, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.



Aikido (8:15 PM - 9:15 PM)
Aikido adult age group training class.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Thursday, December 11, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Advanced level, sparring gear required


Shinkendo (7:45 PM - 8:45 PM)
Shinkendo training class. Adult age group.


Friday, December 12, 2008
TKD-C (4:30 AM - 5:30 AM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.


Saturday, December 13, 2008
TKD-C (10:00 AM - 11:00 AM)
Taekwondo children / young adult age group class.


Aikido (11:15 AM - 12:15 PM)
Aikido adult age group training class.


Shinkendo (12:30 PM - 1:30 PM)
Shinkendo training class. Adult age group.


Monday, December 15, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult training class


Shinkendo (8:15 PM - 9:15 PM)
Shinkendo training class. Adults only.


Shinkendo -Manhattan (7:00 PM - 8:00 PM)
Shinkendo training class. Adult age group.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Tuesday, December 16, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Red Belts level.


TKD-C (7:30 PM - 8:30 PM)
Taekwondo children / young adult age group class.
Brown & Black Belts level.


Shinkendo (8:45 PM - 9:45 PM)
Shinkendo training class. Adult age group.


Wednesday, December 17, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.



Aikido (8:15 PM - 9:15 PM)
Aikido adult age group training class.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Thursday, December 18, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Advanced level, sparring gear required


Shinkendo (7:45 PM - 8:45 PM)
Shinkendo training class. Adult age group.


Friday, December 19, 2008
TKD-C (4:30 AM - 5:30 AM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.


Saturday, December 20, 2008
TKD-C (10:00 AM - 11:00 AM)
Taekwondo children / young adult age group class.


Aikido (11:15 AM - 12:15 PM)
Aikido adult age group training class.


Shinkendo (12:30 PM - 1:30 PM)
Shinkendo training class. Adult age group.


Monday, December 22, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult training class


Shinkendo (8:15 PM - 9:15 PM)
Shinkendo training class. Adults only.


Shinkendo -Manhattan (7:00 PM - 8:00 PM)
Shinkendo training class. Adult age group.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Tuesday, December 23, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Red Belts level.


TKD-C (7:30 PM - 8:30 PM)
Taekwondo children / young adult age group class.
Brown & Black Belts level.


Shinkendo (8:45 PM - 9:45 PM)
Shinkendo training class. Adult age group.


Wednesday, December 24, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.



Aikido (8:15 PM - 9:15 PM)
Aikido adult age group training class.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Thursday, December 25, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Advanced level, sparring gear required


Shinkendo (7:45 PM - 8:45 PM)
Shinkendo training class. Adult age group.


Friday, December 26, 2008
TKD-C (4:30 AM - 5:30 AM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.


Saturday, December 27, 2008
TKD-C (10:00 AM - 11:00 AM)
Taekwondo children / young adult age group class.


Aikido (11:15 AM - 12:15 PM)
Aikido adult age group training class.


Shinkendo (12:30 PM - 1:30 PM)
Shinkendo training class. Adult age group.


Monday, December 29, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult training class


Shinkendo (8:15 PM - 9:15 PM)
Shinkendo training class. Adults only.


Shinkendo -Manhattan (7:00 PM - 8:00 PM)
Shinkendo training class. Adult age group.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


Tuesday, December 30, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-C (6:30 PM - 7:30 PM)
Taekwondo children / young adult age group class.
Red Belts level.


TKD-C (7:30 PM - 8:30 PM)
Taekwondo children / young adult age group class.
Brown & Black Belts level.


Shinkendo (8:45 PM - 9:45 PM)
Shinkendo training class. Adult age group.


Wednesday, December 31, 2008
TKD-C (4:30 PM - 5:30 PM)
Taekwondo children / young adult age group class.
Beginner level.


TKD-C (5:30 PM - 6:30 PM)
Taekwondo children / young adult age group class.
Intermediate level.


TKD-A (6:45 PM - 8:00 PM)
Taekwondo adult age group class.



Aikido (8:15 PM - 9:15 PM)
Aikido adult age group training class.


Yoga (8:30 AM - 9:45 AM)
Start day with a refreshing, invigoration Yoga class. Reduce stress, increase flexibility, and stren...


No Class   Taekwondo Training Class   Demonstrations   Clinics/Seminars  
Shinkendo Training Class   Aikido Training Class   Shinkendo / Aikido / Bojutsu Training Class   Yoga  
Judo        

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